FIC News & Updates

here’s never been a better time to be in the fitness industry. As research increasingly links exercise to long-term...

In an industry that thrives on innovation, community, and personal connection, fitness business owners must...

We came. We learned. We networked. The HFA Show 2025, organized by the Health & Fitness Association, took place...

Exercise science has come a long way. Our industry is continuously evolving, driven by new research that helps shape...

The core of our businesses, the Holy Grail of success, growth and profitability, is indisputably our members. We can...

The fitness industry has undergone significant transformations in recent years, driven by evolving consumer...

Did you know each fitness facility in Canada has to pay yearly music licensing fees?Did you also know that the...

From brain health to stroke recovery, exercise can be used as medication and ongoing developments and research studies...

We have all been there: A stressful day at work, you hit the gym and suddenly everything feels better. Those who...

More than half of Canada will have a mental health challenge at some point in their lives. Statistics...

As new members join the gym, ask them one vital question: How do you want to be moving when you are 90? This could be...