Unlocking Member Retention Success

Unlocking Member Retention Success

The core of our businesses, the Holy Grail of success, growth and profitability, is indisputably our members. We can have the best equipment, streamlined services, experienced personal trainers, talented group fitness instructors, but without our members we will fail....
Exercise is Medicine: Latest Studies

Exercise is Medicine: Latest Studies

From brain health to stroke recovery, exercise can be used as medication and ongoing developments and research studies point to its unlimited potential to improve lives. Every month Fitness Industry Council of Canada (FIC) explores the latest studies on exercise for...
The Mental Health Dose

The Mental Health Dose

We have all been there: A stressful day at work, you hit the gym and suddenly everything feels better. Those who exercise can attest to its profound impact on their mental well-being. But for those who live with depression, getting to the gym is a feat in...